Saturday, 12 October 2013

The corridor

The best exercise for two players

The corridor is an exercise in which you and your partner alternatingly do drives, this means that you and him are going to oscillate between the back corner and the center of the court.

While doing this exercise you can tweak it a bit so that you can work on:
The corridor is a simple exercise to learn but really hard to master, to start you just need that you and your partner are able to throw the ball in the back of the court and that you both can retrieve the ball from the backwall.

Video Tutorial - The corridor