Squash Tips

Efficiency in court movement When moving in the squash court you should consider trying to move as less as possible whilst being able to ...

A new definition of court movement As i defined it before court movement is the skill of reaching the  ball in a way that allows you to ...

Retrieving the ball from the backwall. A theoretical approach. This is the theoretical perspective behind retrieving the ball from the ba...

What is good length? Good length consists of the position of the ball that makes it really hard for your opponent to play a good shot. T...

The backhand technique The backhand is performed by closing both shoulder and forearm to prepare it and by opening the shoulder and using...